I understand that anxiety and depression can be overwhelming, but you don't have to face them alone! I am here to provide you with warm and caring support on your journey towards healing and wellbeing. As a counselor, I prioritize creating a safe and non-judgmental space where you can freely express your thoughts and feelings. Together, we will explore the roots of your anxiety and depression, helping you gain a deeper understanding of your unique experiences. Using evidence-based approaches, I will guide you in developing coping strategies tailored to your specific needs.

For more than 20 years, I have had the privilege of working with children, teens, adults, and families. Equipped with training in EMDR, CBT, and more, I provide targeted support for individuals struggling with anxiety, depression, trauma, and more. My goal is to empower you to take control of your mental health, fostering a sense of hope and self-acceptance.

I invite you to take the first step towards healing by reaching out. Remember, seeking help is a courageous act, and you don’t have to face life’s challenges alone. Let’s embark on this transformative journey together!